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Ready-4-Change Wellness

Choose your pricing plan

Single Class Drop-In
50$

One 90-minute class Explore something new. No ongoing commitment.
Valid for one month
- Come learn something about your nervous system
- Experiment with a practical skill
- Discover what you might want to explore further.
Practice Lab Monthly Membership
169$
Every month
Make space for consistent practice. Understanding your nervous system is one thing. Developing the ability to work with it takes practice, experimentation, and repetition.
- Access to all scheduled weekly Practice Labs.
- Explore the science behind your nervous system.
- Practice new techniques.
- Connect with others who are navigating their own challenges
Practice Lab | Quarterly Membership
449$
Every 3 months
Give yourself time to explore, experiment, and build consistency. Meaningful learning doesn't always happen in a single session.
- Three months of access to our weekly Practice Labs
- Enough time to experience all eight somatic skill families
- Deepen with different techniques and more education
Practice Lab | Annual Membership
1,500$
Every year
Just $125/month equivalent. Save $528 compared with monthly membership.
- Make nervous-system education an ongoing part of your life!
- Full year of access to the Weekly Practice Lab
- Explore all eight skill families across multiple rotations.
- Encounter new somatic practices
- Deepen your explorations of your brain and nervous system.

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